Personal Training
Ian Sumpter
Ian is an experienced fitness instructor having worked for several years teaching sport and fitness in a variety of situations.
We offer personal training, individual kickboxing tuition, women's self defence courses and corporate conflict management classes. Please contact us for prices and additional information.
Qualifications
- YMCA Personal Trainer
- YMCA Fitness Instructor
- YMCA Gym Instructor
- YMCA Nutrition
- YMCA Fitness Assessment and Exercise Counselling
- YMCA Exercise for the Older Adult
- YMCA Anti/post natal Course
- YMCA People and Programme Management
- YMCA Advanced C.V Programming
- Self-Defence Coach
- Kick-Boxing Coach
Ian has worked as an assessor and college lecturer teaching YMCA fitness knowledge and gym instructor qualifications. Ian is an accomplished martial artist, a keen badminton player and runner. Ian is happy to discuss individual requirements and needs which can be taken into consideration
If you have any doubts regarding your health and exercise it is always recommended you consult your Doctor before starting any form of exercise.
Please contact us for an informal chat and further information regarding your fitness requirements